A unique and powerful therapy...
Overcoming the effects of trauma. EMDR stands for Eye Movement Desensitisation and Reprocessing. It is a unique, powerful therapy that helps people recover from problems triggered by traumatic events in their lives. It stops difficult memories causing so much distress by helping the brain to reprocess them properly. EMDR is best known for treating post-traumatic stress disorder (PTSD) and it can also help with a range of mental health conditions in people of all ages. emdrassociation.org.uk/a-unique-and-powerful-therapy/
Ukraine war: How to reassure children anxious about the conflict
News from BACP www.bacp.co.uk/news/news-from-bacp/2022/2-march-how-to-reassure-children-anxious-about-war-in-ukraine/
Supporting you and your mental health. Whether you want to understand more about how you're feeling and find ways to feel better, or you want to support someone who's struggling, we can help. www.youngminds.org.uk/