Ros Lane's blog

EMDR

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A unique and powerful therapy...

Nightmares

Watch this 5-minute animated video to learn how to stop nightmares and return to peaceful sleep using The Dream Completion Technique.

Podcast

'When I wasn't high, I felt very sad and very scared.'
Twenty years on, Gavanndra is struggling to make sense of a childhood trauma. Then she meets a psychologist who has an idea.

In BBC Radio 4, Room 5, Helena Merriman interviews people who - like her - were changed by a diagnosis.

www.bbc.co.uk/programmes/m00146w0